Why you should put garlic under your pillow? The secret has been disclosed.
This is an old family secret that has been used to improve sleep for generations. This is especially helpful to people who have difficulty falling asleep. Garlic’s sulfur contains compounds and its strong aroma has a calming effect and can help your have quality sleep.
Garlic’s aroma is strong and can be difficult; however, after a few days, you will get used to it and will be sleeping so soundly you will not even notice it. Garlic also has a positive effect on your performance throughout the day and it helps at night to recharge for the next day.